Tag: plant-based diet
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What is a Plant-Based Diet, Really?
The phrase “plant-based” has become a hot topic in recent years, but what really is a plant-based diet? This article discusses one interpretation of the term “plant-based.”
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Busting Common Plant-Based Diet Myths
Let’s debunk some of the most common plant-based diet myths. If you have concerns about eating plant-based, this one’s for you!
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The Supplements You Need on a Plant-Based Diet
In this post, you’ll learn all about the supplements you need on a plant-based diet. If you’re looking for solid actionable information without the fluff, all in one place, this post is for you!
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Spicy Carrot Salad with Crunchy Masala Chickpeas
This spicy carrot salad with crunchy masala chickpeas is the perfect healthy, crunchy and flavorful Spring salad recipe, ready in just 20 minutes!
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How to Set Up Your Plant-Based Kitchen
In this blog post, you’ll discover the three steps that will help you set up your plant-based kitchen for success. These steps might seem basic, but combined they will make a powerful change to your environment, and thereby to your diet.
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The Ultimate Plant-Based Valentine’s Day Dinner For Two
The ultimate three-course plant-based Valentine’s dinner menu for two, fully thought out and planned for you. Pour yourself a drink, put on some sexy jazz, and groove your way around the kitchen.
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Do This Before Adopting a Plant-Based Diet
Doing this prep work before transitioning to a plant-based diet will ensure your success and save you from lots of frustration and overwhelm. This blog post breaks it all down for you and gives you the step-by-step process to take to get started on a plant-based diet.
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10 Steps to Thriving on a Plant-Based Diet
Transitioning to a plant-based diet can be overwhelming but it doesn’t have to be! Follow these ten steps to thrive on a plant-based diet!
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The Six Healthiest Foods I Eat Daily – that you could too!
Let’s simplify nutrition and get back to what science tells us. Find out what the six healthiest foods I eat daily are, that you could too!
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Five Plant-Based Alternatives for Animal Products in Your Kitchen
Explore five easy plant-based alternatives you can make from scratch in your kitchen. Use these mini-recipes as substitutes for animal products in your favorite meals to increase your intake of plant-based foods effortlessly.