Plants So Good

Plant-Smart in 5 days

READY TO GIVE YOUR HEALTH A BOOST?

Join the Plant-Smart in 5 Days Challenge and learn about the five foods you should be eating every day to supercharge your health!

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HERE’S HOW IT WORKS

Plant-Smart in 5 Days is a free challenge that helps you add major health-boosting nutrients into your diet in an easy, delicious way. Each day of the challenge you’ll learn about a different food group, why it deserves special attention, and how to add it seamlessly into your diet.

Next challenge start date: June 28, 2021

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HERE’S WHAT’S INCLUDED

Short info-packed video lessons
Short info-packed video lessons

sent to you via email on each day of the challenge

Food-focused daily challenges
Food-focused daily challenges

each daily challenge is a short task relating to that day’s topic

Curated recipes and resources
Curated recipes and resources

including nutritional info for you to use during the challenge

A community of plant-smart eaters
A plant-smart community

going through the challenge right alongside you

SO WHAT DOES BECOMING PLANT-SMART MEAN?

I’m so glad you asked! This challenge isn’t about going vegan or vegetarian or labeling your diet in any particular way. Becoming Plant-Smart means understanding the power of plants, knowing how and where to add them to your meals, and doing all this in a way that makes you feel good.
Let’s harness the power of plants together. That’s what this challenge is all about!

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I’M FIONA!

I’m honored to be guiding you through this challenge and giving you the tools to boost your health!

As a firm believer in the saying, “You are what you eat,” as well as a certified holistic nutrition coach and personal chef, I couldn’t be more excited to embark on this adventure with you and guide you in harnessing the power of plants!

HERE’S WHAT MY CLIENTS ARE SAYING

“Adding more plants to my diet has become a lot easier since I started cooking delicious meals at home with the help of Fiona. The simple, handy tips and personalized information have been so useful. There were times when I wanted to eat a lot of veggies but couldn’t really put my finger on what dish to make or how to make it taste good and that’s where Fiona came into the picture. Having her as a resource and guide not only made my cooking delicious but nutritious too!”

Lucky M.

UNSURE IF IT’S RIGHT FOR YOU?

  • Do you want to eat more plants but don’t know how or where to start?
  • Do you know you could be healthier but life keeps getting in the way of making big changes to your workout routine or starting that new diet plan?
  • Are you looking for more information than just “eat it, it’s good for you”?
  • Are you ready to jumpstart your health and give your body a serious nutrition boost?

Then this 5 day challenge is for you!

I’ve made this challenge short and sweet for a reason. There is so much to overwhelm us in our current hectic lives, often we don’t find time to invest back in ourselves. You’ll be able to easily fit the lesson videos and daily challenges into your busy day without lots of time or energy invested.

Small daily actions lead to big changes overtime!

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